Fatblasting Workout that will Maximise Your Fat Loss Results

I had a good interval training fatblasting workout this afternoon.

Short (about 15 mins in length), sweet and to the point.

Aussie Fatblast style of course.

And yeah, I did get a sweat on.

All you need is a skipping rope and your bodyweight.

300 jumps on skipping rope

50 Star Jumps

10 Burpees

Repeat x 3

That's it.

Give it a go and it will definitely see you on your way to your optimum fat loss results and the body that you deserve.

Daniel Munday
Fat Loss Expert