This exercise is my all time favourite fat loss results producing exercise.
If you want to utilise your time effectively and get the biggest bang for your buck, you cannot go past the 1 Arm Snatch.
It works basically every muscle in your body and is one of the toughest, advanced exercises in the upcoming Aussie Fatblast Success Manual
Don't let fear hold you back!
BLOG HAS MOVED!
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Hey all
Just to let you know I am no longer updating this blog - all new posts will
be at one of the following:
http://www.perfectfitforlife.com/blog
htt...
15 years ago
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